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The Price on Health

The Price on Health

When people want to make changes in their lifestyle, one of the biggest objections is price. There are many others that come close to that but when surveyed, that answer...

The Price on Health

When people want to make changes in their lifestyle, one of the biggest objections is price. There are many others that come close to that but when surveyed, that answer...

Winter Blues???

Winter Blues???

Well we are supposed to have a short winter this year. This is based on the scientific practice of watching a groundhog named Phil in western PA. Phil decided that...

Winter Blues???

Well we are supposed to have a short winter this year. This is based on the scientific practice of watching a groundhog named Phil in western PA. Phil decided that...

Cold and Flu Season

Cold and Flu Season

Its that time of year again gang. Yup good ol cold and flu season. What I have always found strange is that how only for a few months out of...

Cold and Flu Season

Its that time of year again gang. Yup good ol cold and flu season. What I have always found strange is that how only for a few months out of...

Message to my fellow musicians, artists and creators

Message to my fellow musicians, artists and cre...

Recently, I started reading Rick Rubin's new book on creativity and the creative process. It really takes a look at how to approach the process from many different viewpoints. One...

Message to my fellow musicians, artists and cre...

Recently, I started reading Rick Rubin's new book on creativity and the creative process. It really takes a look at how to approach the process from many different viewpoints. One...

Careful With Those Carbs Eugene

Careful With Those Carbs Eugene

Careful With Those Carbs Eugene--   Ahhh carbohydrates. Such a marginalized category of food. Carbs have been looked down upon recently due to the fact that they contribute to obesity,...

Careful With Those Carbs Eugene

Careful With Those Carbs Eugene--   Ahhh carbohydrates. Such a marginalized category of food. Carbs have been looked down upon recently due to the fact that they contribute to obesity,...

De-mystifying the natural products industry

De-mystifying the natural products industry

Hello and Happy New Year!!! As we roll into another exciting year, we should reflect on our wellness and how it can relate to our daily productivity. This is very...

De-mystifying the natural products industry

Hello and Happy New Year!!! As we roll into another exciting year, we should reflect on our wellness and how it can relate to our daily productivity. This is very...